ACTIVITY IN WATER
At Bluetonic we support people safely entering the water.
We want people from all walks of life to be able to get into the water - whether to swim or even scuba dive.
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Over the winter months, we have run our free online event called 'Cold Water Catch Up' for people interested in outdoor swimming. Hosted by a qualified open water swimming coach with special guests, it is a space for people to connect, particularly during the past lockdowns.
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SQUBA DIVING
Diving is a very relaxed sport that can be brilliant in terms of connecting with blue space environments.
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It has been proven by a study completed at Sheffield University that diving directly reduces levels of anxiety and depression in people taking part.
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To find out more about this and other information about diving click on the link to the BSAC website below:
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